Wednesday 5 December 2012


Operation 3500 - mission accomplished??
Hell yes!!
In all honestly, when Monday night rolled around, i thought id bitten off more then i could chew - but i also realized it was a turning point for me - if i could have a weekend where i completely fucked up, and get back on track the next day, then i would succeed. Before weigh-in i got to around 2970 calories burnt, or something similar, and i realised that to burn off my food, plus do my daily calories, thats all i needed to do, the extra 500 was wednesdays calories, which i did after weight in :)
I was still a bit hesitant wednesday morning jumping on the scales - but my hard work had payed off and i got to see a 1.8kg loss!

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